How is perspiration related to recovery after exercise?
as the body perspires during ex...
Health, 13.10.2019 15:20 heyitseddie06
How is perspiration related to recovery after exercise?
as the body perspires during exercise, water and ions are released through the skin and should be replenished by showering soon after the workout.
the body replenishes water and ions during perspiration so the muscles can rest and repair during the cool down period.
the water and ions lost through perspiration must be replaced during recovery so the body can replenish fluid and stored energy.
the muscles that cause the body to perspire are rested during the recovery period, allowing the body to rebuild water and ion supplies.
Answers: 1
Health, 21.06.2019 19:00
How is the structure of our circulatory system and respiratory system related to the function of both these systems?
Answers: 1
Health, 23.06.2019 03:30
How will your knowledge of hipaa regulations affect your career in healthcare
Answers: 1
Health, 23.06.2019 06:20
Waste is deposited into in thin layers which are then compacted and covered with soil.
Answers: 1
Mathematics, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
English, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Arts, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
History, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Social Studies, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40
Mathematics, 18.12.2020 20:40