Robert has been told to limit his intake of refined grains. which of the following should he avoid?
white bread
brown rice
quinoa
oatmeal

If you are having a hard time lifting something, you should arch your back. a. true b. false

Mark's girlfriend dropped him off at a party, and then she went to visit her best friend two blocks away. when mark called his girlfriend to get a ride home, he could tell she had been drinking. what is mark's best plan of action? ride home with someone else and let his girlfriend drive herself get a friend to take him to his girlfriend's car so he can drive them both home ask his girlfriend to drive to the party, and then mark will drive them both home let his girlfriend drive them home slow to avoid getting pulled over

Who could you talk to if you were concerned about your own mental health or that of a loved one?