1 Explain what Fitness means to you. *
2Which component of fitness you think definitely...
Health, 06.05.2020 03:30 torrejes241
1 Explain what Fitness means to you. *
2Which component of fitness you think definitely used the MOST? Reflect about your whole life. *
Cardiovascular endurance.
Muscular strength.
Muscular endurance.
Flexibility
Body composition.
3Which component of fitness you think definitely did NOT used? Reflect about your whole life. *
Cardiovascular endurance.
Muscular strength.
Muscular endurance.
Flexibility.
Body composition.
4What is Body mass index (BMI)? Explain and calculate your BMI. *
5Which components of fitness would you priorize to try balance between the 5 components? *
Answers: 3
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