The table shows foods that are generally high in certain types of elements.
Foods
yogurt, cheese
tuna, shrimp
spinach, red meat
apples, whole grain bread
Foods Rich in Essential Elements
Element
calcium
phosphorus
nitrogen
carbon
Which foods would be most helpful for someone who is suffering from weak teeth and bones?
yogurt and cheese
tuna and shrimp
spinach and red meat
apples and whole grain bread
Need help pls❤️❤️❤️

Yeah, the answer is definitely b.assuming that you're a high school student or middle school student, you probably don't need your parents' to pick out your clothes anymore. and i don't know how it works at other schools, but i know that at my high school, you don't get to pick the book you read for an english assignment. your teacher picks that. the decision of what after-school job i should get, i would definitely make with from my parents and other people that i trust. ultimately, the decision is up to me, but i would need advice from people who are more experienced.