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What is the minimum amount of time one should exercise in order to gain cardiorespiratory benefits?
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Can anybody me fill in these blanks? ? you so much if u can!
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What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity
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Health, 22.06.2019 15:30
Which factors influence how drinking and binge drinking affect a person? check all that apply. the person’s body size the time of day the person’s gender medications the person has taken whether the person drinks hard liquor or beer
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What is the minimum amount of time one should exercise in order to gain cardiorespiratory benefits?...
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