Some one plz help asap

For this project you are to create a blog post for other students who need help or are looking for resources on mental, emotional, and social health problems within your community. Remember, they are looking for help so your blog will provide them with all the information they are looking for. Within your blog you need to discuss the goals, services, benefits, importance in the community, and the contact information of each clinic or program where they can find help for each of the mental, emotional, and social health problems.

a) The blog post should include the following information for each of the four resources:
Why the resource is a reliable or good resource
The benefits a person could receive at the resource
Why this resource is important to the community
Contact information for each resource

b) The blog post should include engaging elements such as images, headings and subheadings, links, etc.

c) The blog post should use language appropriate to the topic and purpose.

I think the answer is C but I could be wrong

Muscles in the body us with a lot of things for example, if i wanted to lift a heavy box and had no muscle i would just collapse where i was because of the fact muscles hold us together. overall they are 650 muscle in the human body, all of them have different purposes and ways to keep us together. there are three types of muscle in the body skeletal, smooth, and cardiac muscle. skeletal muscle are attached to the bone and with movement. smooth muscle, this is found in the wall of our organs, such as our stomach, this muscle with movement   as well, without this muscle, we would only be allowed to eat small amounts. the cardiac muscle is the heart muscle and probably the most important one. these are only found in the walls of the heart and the heart pump blood to the other parts of your body. we have two different types of muscle fibers, slow twitch and fast twitch. slow twitch muscles enable long-endurance feats such as distance running. fast twitch fatigue faster but are used in powerful bursts of movements like sprinting. there are three different types of muscle contractions concentric, eccentric, isometric. concentric contraction causes muscles to shorten, thereby generating force.   eccentric contractions cause muscles to elongate in response to a greater opposing force. isometric contractions generate force without changing the length of the muscle.: //athleticquickness.com/muscle-contraction-types-part-1/