Why does your exercise program need to be updated occasionally?
A. To ensure that you ar...
Health, 05.05.2020 05:54 joleiswan9919
Why does your exercise program need to be updated occasionally?
A. To ensure that you are constantly engaging your body in a way
that improves its function,
B. To ensure that you are not getting bored with your workouts and
to maintain motivation,
C. To exercise different muscle groups.
D. To give you a wide range of exercise experience in order to find
out what you are most interested in.
Answers: 2
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Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity
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In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.
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