What are 3 ways physical activities can improve appearance

A gym session or brisk walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier, more relaxed and less anxious. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem

I’m not sure what your question is but this man is clearly choking. you would need to preform the heimlich maneuver to clear the mans airway. if all fails, call medical right away. i hope this ! : -)