Paul's doctor says his cardiorespiratory fitness level is excellent, but she worries about paul's muscular fitness. paul enjoys gymnastics, baseball, biking, and yoga. increasing the frequency of which activity will best improve paul's muscular fitness?
a) gymnastics
b) baseball
c) biking
d) yoga

Paul's doctor says his cardio fitness level is excellent, but she still worries about his muscular fitness. Out of the activities he enjoys, the best one to improve his muscular fitness will be gymnastics. Gymnastics is a great sport and is proven to be extremely taxing on a persons muscle system. The correct answer will be A. 

There are eight major endocrine glands, each with a different function: pituitary gland: the “brain” of the endocrine system; regulates all seven of the other glands and secretes growth hormone.thyroid: regulates a person’s metabolic rate, which is the amount of energy expended daily by a person at rest.thymus: assists in the development of a person’s immune system.adrenal gland: regulates fluid and sodium balance within the body, and secretes epinephrine (“adrenaline”) when the body is under stress, producing the fight-or-flight response.ovaries (in females) and testes (in males): control the development of secondary sex characteristics.pancreatic islets: regulate blood sugar.pineal gland: regulates biorhythms and mood, and stimulates the onset of puberty.