Which of the following statements about weight training is TRUE? A. Weight training diminishes flexibility. B. Elderly people should avoid lifting weights. C. Weight training is harmful to adolescents. D. Everyone can benefit from lifting weights. Please select the best answer from the choices provided. A B C D

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (