What effect dose exercise have on the nervous system

Not only does exercise increase the production of new neurons in the hippocampus, it also increases the production of glial cells, which are the brain's support network: These cells have protective effects and support the function of neurons, and they are produced throughout the brain.

Explanation:

Exercise also wards off things like anxiety and depression and can increase blood flow to the brain. Hope this helped!

i don't think so because different teachers have different materials. tehy teach differently, unless you know for sure your teacher is the exact same as others. i would just contact ur teacher

doing something can distress you in any way you can