What resource would you use if you had any health-related questions or concerns?

There are free apps you can download to ask a nurse a question, you can go to medical websites and do some research, and you may have the ability to call your primary doctor or nurse about a question, depending on their availability.

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Answerspermicides;