The circulation delivers nutrients to the muscles over a long period of time flexibility 2. the ability to exert force for a short time cardio-respiratory endurance 3. the ability of a muscle to repeatedly exert force for a long period of time body composition 4. the ability to move joints easily through a full range of motion muscular endurance 5. the makeup of the body in terms of muscle, vital tissues, organs, fat and bone muscular strength

1. the circulation delivers nutrients to the muscles over a long period of time:  cardio-respiratory endurance

2. the ability to exert force for a short time: muscular strength

3. the ability of a muscle to repeatedly exert force for a long period of time: muscular endurance

4. the ability to move joints easily through a full range of motion:  flexibility

5. the makeup of the body in terms of muscle, vital tissues, organs, fat and bone:  body composition

Explanation:

These are all elements that play a role in a person's physical fitness. Physical fitness is a term that describes a person's overall health and well-being. It describes the ability of the body to function efficiently and effectively in work and leisure activities. Physical fitness is generally achieved through good eating habits, regular exercise and proper rest.

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