Who can benefit from interval training

Wich technque is not recommended for use as a supporting detail

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

After expecting a loss in his family, simon cannot sleep and refuses to eat. what aspect of health is simon’s grief affecting? choose one physical mental social emotional