Health, 27.05.2020 07:58 ababot8339
Jared is trying to increase his shoulder flexibility so he does 4-5 shoulder stretches each day. Focusing on exercises to develop a specific aspect of fitness is known as the .
Individuality principle
Specificity principle
Reversibility principle
Progression principle
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Jared is trying to increase his shoulder flexibility so he does 4-5 shoulder stretches each day. Foc...
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