Which of the following is NOT a benefit of strength training? -improved appearance

-Decreased bone mass

-Increased metabolic rate

-Reduced risk of injury

Afather’s state of health has little or no effect on the unborn child. true false

Which question should you ask to evaluate the credibility of health information? a.) does the article contain illustrations? b.) is the information up to date? c.) is the information available online? d.) is the information written in the united states?

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition