Help please? “Explain the process of how we can have a runny yolk when we cook a fried egg.” It needs to be a detailed answer so my mind is blank please help :))

All you’ll need for this recipe is a quality cooking pan (we prefer cast iron over stainless steel or non-stick), a bit of oil to grease the pan, good quality eggs (we prefer organic pasture-raised), and seasonings of choice (we prefer salt and pepper).

Cracking an egg in a skillet for our tutorial on How to Cook and Egg Perfectly Every Time.

Once your pan is hot over medium heat, add a bit of oil, swirl to coat, then crack your eggs in, being careful not to break the yolks. Then season with a pinch each salt and pepper (or desired seasonings) and cook for a few minutes uncovered (this allows the whites to start cooking without the yolks getting cooked). Around the 3-minute mark, just before the whites are cooked, cover with a lid. This will allow the whites to firm up without overcooking the yolks.Ah, perfect eggs every time. There you have it!

that information cannot be released except with patient permission or to immediate family members. you could state the patient is ok but you cannot give any information on the illness or on treatment being given.