1) Explain how the FITT and SPORT principles can help someone create a workout plan? 2) Describe an activity that requires muscular endurance and compare it to an activity requiring muscular strength.

playing soccer

Explanation:

well i’m not to well in health but if the body produces more standard fat then the fat will convert most of it into energy and give all the muscles nutrients (sorry if it was wrong  

i think it's the first one because doctors aren't the ones who get rid of the old needles. most of them time it's not even doctors who give you shots, it's nurses.