I took for 5 years the tramadol, how long take for living live the my body and what kind the side effect i can have

If you are going to enter a wrestling competition and need to make a certain weight, which method would best utilize? a: pinch an inch b: circumference measurements c: bathroom scale d: body-fat scale

What are the five food groups recommended by the usdas my plate food guidance system

Which of these activities would better would maintain and improve muscle endurance