Based on what you have learned in these studies, identify three guidelines for achieving optimal health. Then describe three barriers to practicing these behaviors.

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated

Tanya is not able to solve a problem because she’s unable to see it from a fresh perspective. which obstacle to problem solving is tanya experiencing? a. fixation b. counterproductive heuristic c. confirmation bias d. overconfidence

Which of these is a fact about performance enhancing drugs? a. steroids lack addictive properties. b. steroids use can cause dangerous side effects. c. it is safe to use steroids when working out. d. a person can get in legal trouble for using steroids.