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Health, 06.07.2020 20:01 cjacobs77311
Think about Mario's situation. All of Mario's grandparents and his mother suffer from osteoporosis. What could Mario do while he is in his teens to increase his bone density and reduce his risk of getting osteoporosis later? Join the school's hip-hop and stomp dance group. Join the swim team and specialize in synchronized swimming. Take calcium supplements and drink plenty of milk. Walk 2 to 3 miles every day.
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Which is one step that teens can take to advocate for food security in their communities? ask local gyms for free memberships. visit their mayors to present ideas on how to increase the availability of local yoga classes petition parks departments for walking trails. write letters to the editor of the local newspaper about a lack of full-service grocery stores.
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Health, 22.06.2019 09:30
You can add phyisical activity minutes to your day by uising a leaf blower instead of a rake
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Think about Mario's situation. All of Mario's grandparents and his mother suffer from osteoporosis....
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