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Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle?
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The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise
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Cycling your training to help account for shock, compensation, and exhaustion is an important part o...
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