Marquis is training for the upcoming football season. He already has great muscular strength but wants to focus on some of the skill-related areas of fitness. Define either power or agility and then describe how it will enhance Marquis's football abilities.

Need 5. reflection what factors did you use to determine the validity of your sources? (what was most important and guided your decision to determine validity? ) what factors did you use to determine the reliability of your sources? what was the most important and guided your decision to determine reliability? what form of media resources (internet, publications, music, advertisements, video, etc.) do you think were the most valid and reliable for your question? support your answer. what was your best source? support your answer.