You notice soreness in your muscles. how can you lessen it?
a. avoid the joints surrounding those muscles.
b. work those muscles harder to improve endurance
c. stretch your muscles by doing yoga poses
d. complete aerobic workout as running .

Now think of ways in which using healthcare services effectively can foster your health and ways in which not being aware of them is a health risk

Ryan is a nine-year-old boy whose father wants him to be a soccer player. ryan does not have an aptitude for soccer, and keeps failing miserably at it. his father criticizes him in an attempt to motivate ryan to play better. as per erickson’s psychosocial theory, what is a likely consequence of this criticism? a. ryan may start developing an interest in soccer. b. ryan may develop a respect for his father. c. ryan may develop an inferiority complex. d. ryan may excel at soccer. e. ryan may gain self-esteem.

When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach