Which is NOT a benefit of good cardiovascular health? stronger bone mass increasing your self-esteem the ability to manage stress improvement in appearance

I think the answer is "to manage stress improvement in appearance".

I say this because if you increase your self-esteem, there would be no reason to worry about appearance. Stronger bone mass increases the bone marrow mass - which produces more blood cells (good for the cardiovascular system). If you manage stress, your heart rate would not increase (good for the cardiovascular system)

Happy to help! Please mark me as the brainliest!

chris is feeling fitt not fat

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.