is when the mind supports the efforts of the body and vice versa. A) Total fitness B) Heart rate C) Muscle tone D) Strength-building pls help

Which term defines one's age as measured in years? chronological age biological age social age mental age

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

While it is true that stretching a "pumped" muscle will make it appear visibly smaller, it does not decrease the muscles or inhibit muscle o a size; strength o b. elasticity, growth o c. elasticity, strength o d. size; growth