Jackie rides her bike to school every day and enjoys playing beach volleyball on weekends. She also helps with tasks around the house like puiling weeds in the garden and sweeping the porch. Which of the following describes a possible benefit of jackie's physical activitY

A possible benefit for her physical activity is that she will be able to keep a healthy amount of body fat and that she will be fit in a healthy way.

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Explanation:

Jackie may maintain healthy body fat levels.

Explanation:

The daily activities that Jackie is performing as well as the time that she spents doing exercise can help regulate her body fat levels, and help her maintain them in a healthy place for her, a digital timer can help Jackie use technology to asses her speed, and a risk that is not controllable and that may affect physical activity throughout a persons life would be family history, since the person can not control her DNA inheritance.