How to get wider hips & a bigger butt fast??

I have wide hips and a bigger butt and a small waist I did gymnastics for 6 years so I kind of give credit to that but honestly just eat more green foods and fermented foods and do lower body and waist workouts. You can also listen to subliminal(s)  I suggest noonchi or Miss Synergy on You tube I have been listening to them for years and they definitely work. Best of Luck! I just found out noonchi's channel is gone

:( you can do your own research and find channels you like ig haha.

answer; i believe that the correct answer is (essential amino acids);

fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. the core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in.