4. Using the lists you wrote for question 2, circle what you believe are the two most important health-related physical fitness components and the two most important skill-related fitness components for your favorite physical activity. Provide a brief explanation for each below?

In my opinion, sports are my favorite physical activity. This is because, sports can burn lots of extra fat and unpleasent things from the body. Yet, its not dreadful and annoying to do.

Sorry, there was no list provided so I could not choose an option from the list.

answer; /// i believe the answer is (sterilization ) plz check first.good luck

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.