Lydia noticed that she feels tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve? (1 point) Group of answer choices

Cardiorespiratory

Flexibility

Muscular strength

Body composition

Dis correct. the rest of the answers are definitely wrong.without the basic needs like food, shelter and love , one will remain trapped in trying to fulfil these needs first which means putting food on the table and struggling to pay bills. it is impossible to achieve self actualization when without the basic needs which is the base.

Ansindividual insurance;

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