Give an example of a good meal to have before a sporting event and explain why. Here is the paragraph from the text: The best way to prepare your body for an athletic event is to eat a meal that's easy to digest three hours beforehand. Fats are hard to digest and sugary foods can cause your blood-sugar to soar and then plummet. Your best bet is a light meal that is high in starches—especially complex carbohydrates, like whole grains—and has a little protein. It'll fill you up and give you the energy you need to do your best.

The charge for office visit or procedure usually includes

Viruses use the host's machinery to make copies of themselves. however, some human viruses require a type of replication that humans do not normally have. for example, humans normally do not have the ability to convert rna into dna. how can these types of viruses infect humans, when human cells cannot perform a particular role that the virus requires? a) the virus causes mutations in the human cells, resulting in the formation of new enzymes that are capable of performing these roles.b) the viral genome codes for specialized enzymes not in the host.c) the virus infects only those cells and species that can perform all the replication roles necessary.d) viruses can stay in a quiescent state until the host cell evolves this ability.

Which of the following can be effective in preventing the onset of viral infection in humans? a) taking vitaminsb) getting vaccinatedc) taking antibioticsd) taking drugs that inhibit transcription