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Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
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Yuan is a firefighter who provides basic first aid at accident scenes. yuan is an emergency medical
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Health, 22.06.2019 16:30
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Health, 23.06.2019 13:00
What is one way that cold and flu viruses spread? a.by transfusing contaminated blood b.by inhaling contaminated droplets c.by eating contaminated meat d.by drinking contaminated water
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