Exercise is the one of the most important keys to wellness. select the best answer from the choices provided. t f

The germs that cause infections are mainly spread in what three ways? a. immunization, mucous membranes, not washing hands b. germ-laden droplets, direct contact with body fluids, insects c. hand hygiene, sickness, immunization d. not enough sleep, low oral hygiene, germs

Which of the following must be cooked to 145º f? a. chicken and stuffing b. ground beef and eggs not served immediately c. beef roasts and seafood d. all of these must be cooked to 145° f.

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.