Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet? A. Remove all fats and sugars from your diet and exercise daily for an hour. B. Eat as much sugar and fats as you want but work out to burn them off. C. Limit your fat and sugar intake and eat more fruit and vegeta

limit your fat and sugar I take and eat more fruits and vegetables in other to be healthy

limit your fats and sugars and eat more fruits and vegetables

Explanation:

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.