Match the phrase with the correct type of stretching: bouncing motion: static stretching no motion: dynamic stretching gentle motion: ballistic stretching usually used after a warm-up: static stretching should not be performed: dynamic stretching usually used to gain long-term flexibility: static stretching makes muscles tighter: dynamic stretching helps prepare muscles for sports activities: static stretching

What is the only part of your body called that should touch the ball when setting in volleyball?

List several ways that negative life events (death in the family, being laid off, etc) may affect your physical health.

Alberta is a 20 year old who has been a vegetarian for 3 years. she comes to you for advice after reading some material online by the meat promoters of america organization. one of their statements is: ". . vegetarians are at risk for protein deficiency because they cannot consume all of the essential amino acids necessary for healthy individuals." how should alberta be advised? she should consume dairy and egg products at every meal to protect herself against protein deficiency she should avoid the "limiting" amino acids because they are limiting her ability to maintain proper protein status because the statement is basically true, she should consider eating small quantities of meat every day in order to avoid protein deficiency although many foods don't provide all the essential amino acids individually, she could consume complementary proteins throughout the day, which would provide all the essential amino acids she needs