Do you think the sample warm-up is adequate for the activities you plan to do as part of your exercise program? If not, what exercises would you add?

yes

Explanation:

depression is an ongoing sadness\lack of motivation. you feel and feel like its never going to get better. you're so sad to the point you think of death.

anxiety is an ongoing feeling of paranoia\ feeling like everyone is watching you and making fun of you. you get nervous easily and feel like the room is spinning.  

yes, they cause death every year. its a long, exhausting battle. only few make it through as sad as it sounds.

explanation:

there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"