How do i be less akward? i really need help on this, im really really akward at times:(

Hey! I totally understand how you feel. Especially when I’m talking to new people, I have no clue what to say to them.

During conversations, maybe start with a “how are you” and bring up some event that’s going on at the moment (example for right now: what have you been doing during quarantine? I’ve been ___). They will naturally bring up something of their interest sooner or later in the conversation and you can add to that as well (example: “I’ve been streaming BTS’s Dynamite all day every day during quarantine.” “Really? I like BTS too!)

And if the conversation just doesn’t seem to be progressing and you’re the only one kind of talking then it means they are probably also awkward, and that’s totally fine. Embrace the awkwardness. Sometimes when that happens to me I just straight up say “haha sorry I’m really awkward”. It’s a universal thing, honestly

I hope this helps!

Why  do you think body composition focuses  on the  ratio  of  fatty tissue  to  other body tissue? why is  body composition not related  to  weight?