WILL GIVE 18 POINTS PLUS BRAINLIEST PLZ HELP How will fitness affect you today and throughout your future? 1 paragraph

Explanation:

fitness can change your life now and in the future because for one now you can be energetic and you can have a healthy imune system and body when you exersice and for 2 it can help you in the future because you can be fit and live longer and less docter visits

Fitness will affect you today and in your future because it's healthy for you. When you work out you are making yourself stronger and improve your health. It will also help you reduce ypur chances of developing several diseases in the near future. If you don't work out you can get diseases like type 2 diabetes, cancer, and also cardiovascular dieases. There is more but those are soms, so exercising/fitness will benefit you and your body. So it's best to do fitness to not have a chnace of getting any diseases. A regular activity like running can improve your quality of life.

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