Natalia started an exercise program that includes stretching daily and yoga three times each week. What area of fitness is Natalia targeting, and what is her potential for improvement in this area based on her fitness program? (3 points) Body composition; she is on track to significantly improve in this area based on this program
Cardiovascular endurance; she will never reach this goal unless she adds weightlifting to her routine
Flexibility; she is on track to significantly improve this area of fitness by sticking with this program
Muscular strength; she will only improve in this area if she adds cardio to her workout schedule

Match the deficiencies with their proper definitions: 1. deficiency disease 2. niacin (b3) deficiency 3.vitamin a deficiency 4.vitamin b1 deficiency 5.vitamin d deficiency 6.vitamin c deficiency a. abnormal conditions due to the absence of specific substances usually found in a normal diet b. susceptible to infection, partial or complete blindness, unhealthy skin c. fatigue, depression, irritability, low blood pressure, loss of appetite d. inflammation of the mouth, sores around the mouth, red and thickened skin, diarrhea, vomiting, etc e. weakness, bleeding into tissues, excessive bruising, softening of bones f. bones not normally hardened and become bent or twisted (answer format ex. 1 - a, 2 - b, 3 - c, etc.) will award brainliest

17. explain why or why not you might choose to utilize alternative, complimentary, and integrative/or medicine. explain how these types of medicine are different from traditional (orthodox) medicine?

Key differences to consider about the medical office versus hospital setting