4. Identify two self-management skills that will help you move to the stage you want to be at in question 3, and briefly describe why those strategies will help you.* * If you don't want to change your stage for physical activity or nutrition, pick a different behavior (for example, flossing teeth or stopping smoking); then identify what stage you are at and two self- management skills that will help you move to the stage you want to be at. For negative health behaviors. pls answer this question