If Alex abducts her arm completely, which action could she have taken? She raised her arm above her head.
She lowered her arm to her side.
She held her arm up to her chest.
She put her arm behind her back.

Provide the options ?

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Accredited is what i believe it to be

When someone is overly controlling.i hope this .