1. Which of these actions should be part of your plan to change an unhealthy behavior? A. Know what triggers your unhealthy behavior.
B. Keep your plan a secret from your friends.
C. Avoid temptation at all costs.
D. Ask a parent to punish you if you don't follow your plan.

You began membership in a new health and fitness club which has access to a dietician and personal trainer. they you develop a special eight-week diet and exercise program. the data in the following table represents your weight, w, as a function of time, t, over an eight-week period. time (weeks) 0 1 2 3 4 5 6 7 8 weight (lb) 150 144 143 141 140 137 137 132 129 your weight decreases during each of the first five weeks of the program. determine the actual change in weight over the first five weeks of the program by subtracting your initial weight from your weight at the end of the first five weeks. what is the sign of your answer? what is the significance of this sign? a. 137-150 = -13 lb; a change in weight is negative because the weight decreases. b. 137-150 = 13 lb; a change in weight is positive because the weight decreases. c. 150-137 = -13 lb; a change in weight is negative because the weight increases. d. 150-137 = 13 lb; a change in weight is positive because the weight increases.

Effective teamwork and hyperactivity a good indications of positive

10alcohol affects the brain, reducing a person's ability to think clearly. the driver may not and actually feel he/she is performing better than they actually are.