The philosophy used in the fitnessgram fitness program is that

When you improve the ability of your muscles to repeatedly exert themselves you're improving your

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state's safe-haven laws. place the baby for adoption. release custody to the baby's grandparents. give the baby to a stranger.

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.