Health, 06.10.2020 14:01 nolz4066

Based on a 2,000 Calorie diet, which of the following is the recommended amount of Calories from proteins?

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Protein Recommendations
Protein, like carbs, has 4 calories per gram. Your diet should consist of 10 to 35 percent protein, so for a 2,000-calorie diet, you'll need 50 to 175 grams of protein. Requirements of protein vary drastically depending on your activity level. If you work out regularly or are training for an athletic event, you may need the higher end of the recommendation, but if you are relatively sedentary, your protein requirements are lower.

Animal-based foods and seafood provide complete proteins, meaning they have all of the essential amino acids your body needs. Plant-based proteins, like tofu, beans, whole-grains and other foods, are rich in protein. However, these foods are incomplete protein sources. While you can meet your body's needs for essential amino acids by consuming solely plant-based proteins, you need to have a variety of different types throughout the day. For example, if you have a side of black beans for lunch, opt for grilled tofu at dinner.

Answer from: Quest

to prevent people from getting the ebola virus, countries around the world paid to doctors develop a new vaccine. now that the vaccine has been made, doctors will need to experiment on a large number of people to find out if it works safely.

what is the greatest limitation that scientists are dealing with as they try to figure out how to experiment with the ebola vaccine?

meditation is a practice of sitting still and quiet for minutes or even hours. it has been practiced for thousands of years and is even a part of religious practices for some people. carefully controlled, repeated measurements of brain activity have shown that meditation does increase certain chemicals in the brain and even grows the part of the brain that people connect with their current surroundings and activities.

are claims about the effects of meditation most likely scientific or pseudoscientific?

not pseudoscientific, because people have made claims about it but scientific observations have not been made

Answer from: Quest

Ithink the correct answer would be that since the disease is passed by a hand shake and can be cured with antibiotics that it could be an infection. an example could be that once when i was working in a bush camp, i got blood poisoning from blood blisters that got infected. our cook did not wash his hands after going to the bathroom and he passed staphyloccus on to the crew he fed. one other person also got a bad similar infection on the side of his face. i had to be rescued by helicopter and taken to the hospital so i wouldn't die!

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Based on a 2,000 Calorie diet, which of the following is the recommended amount of Calories from pro...

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