The modern definition of health: Simply means a sense of well-being

ignores a persons physiological status

Simply means a person is not sick

Includes wellness and quality of life

answer; /// (nutrition) i believe is the correct answer;

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.  

well, it depends. it is natural to not fall asleep before 11: 00 p.m. teens need about 8-10 hours of sleep each night to function best.

enjoy your day!