Which of the following is not a benefit of improved cardio-respiratory fitness? A. The heart becomes more efficient

B. Resting blood pressure goes up

C. Calories are burned and body fat decreases

D. Less risk of an early death

Increasing muscular strength improve fitness true or false ? ?

Which description shows the best balance of physical social and mental/edmonton health

Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made