What are five reasons people eat environmentally?

  (Where you eat, How you Eat, Who you eat with, Advertising and the Media and The grocery Store).

You can pick up unhealthy foods all over the place these days. Food is made available in gas stations, at sporting events, in the park where you exercise, at your school or office, and just about any other place you frequent.  Because of these constant temptations, you may be more likely to stop and indulge in some of these foods. And most likely, the food served in these places aren’t the most nutrient dense options.

In conclusion, If you want to be as healthy as possible, recognizing the ways your environment can influence you into making poor choices is one of the best ways to combat and overcome it.

Peer pressure, eating habits, the media, all of these may seem as though they’re uncontrollable. But equipped with this knowledge, you’ll be able to recognize the effects they have on your decision making and choose more wisely from now on