Where would the following activity BEST fit on the physical activity pyramid?A. sedentary activities
B.
anaerobic activities
C.
aerobic activities
D.
lifestyle activities

Aerobic activities because they are using the most. FITT principles (what they stand for) is most related to physical activity

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)