You will measure your pulse during three different activities. First, measure your pulse at rest and then while doing two activities of your choice. For the best variety, choose a moderately intense activity such as walking, followed by a more strenuous activity such as jogging or aerobics. Choose activities that you can sustain for 10 minutes. These activities can be performed indoors or outdoors. If you have limited space, you can perform the activities in place. Write down your two activity choices.

Do you have an a b c d ? ? respond ; )

Afew buddies come over to your house to hang out. they notice you're struggling in school, perhaps you have to rely on to pass your class, but you can't absorb the knowledge. they could positively reinforce getting a tutor and working with you, dedicating more time to the areas of struggle and less on hanging out to better yourself.secondly, say you're the victim of bullying. you're afraid to tell an adult because of possible repercussions from the bully himself. your friends encouraging you and pushing you towards telling an adult for your safety is another example.