Take a look at the canned foods in your cupboards. Refer to their labels and identify two foods that are good sources of one or more of the six major nutrients. Good sources are those that provide above 10% of the recommended daily value--the amount your body needs on a daily basis. % of Daily Value is the portion of your total daily need that one serving of the specified food provides. In the space below, record the name of each food item, what nutrient it provides, and what portion of the recommended daily value it provides of that nutrient.